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	<title>becleartoday.com &#187; Dr. Deborah Barnett</title>
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	<description>Be Clear Today</description>
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		<title>Belonging and Daring To Think Differently</title>
		<link>http://becleartoday.com/blog/clearing-techniques/belonging-and-daring-to-think-differently/</link>
		<comments>http://becleartoday.com/blog/clearing-techniques/belonging-and-daring-to-think-differently/#comments</comments>
		<pubDate>Sat, 11 Apr 2009 18:15:47 +0000</pubDate>
		<dc:creator>Dr Deb</dc:creator>
				<category><![CDATA[Clearing Techniques]]></category>
		<category><![CDATA[Dr. Deborah Barnett]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[belonging]]></category>
		<category><![CDATA[stepping outside of the box]]></category>
		<category><![CDATA[thinking differently]]></category>

		<guid isPermaLink="false">http://becleartoday.com/blog/?p=169</guid>
		<description><![CDATA[It is interesting to reflect on the concept of belonging, and how a sense of belonging can be developed. However belonging does not always mean being "the same as." Some of the most influencial people in history have dared to step outside of the box and think differently. ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Enhance Your Relationship in 4 Easy Ways</title>
		<link>http://becleartoday.com/blog/dr-deborah-barnett/enhance-your-relationship-in-4-easy-ways/</link>
		<comments>http://becleartoday.com/blog/dr-deborah-barnett/enhance-your-relationship-in-4-easy-ways/#comments</comments>
		<pubDate>Mon, 12 Jan 2009 02:47:02 +0000</pubDate>
		<dc:creator>Dr Deb</dc:creator>
				<category><![CDATA[Dr. Deborah Barnett]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[being present]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[nurturing]]></category>

		<guid isPermaLink="false">http://becleartoday.com/blog/?p=129</guid>
		<description><![CDATA[Our relationship with our spouse or partner is one of the most valuable gifts that we have in our life. When we consider our partner not being present, it is almost unimaginable. However, sometimes our primary relationship is not easy. As a result, often our relationship does not receive the nurturing and acknowledgement that it [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>7 Simple Steps to Revitalize your Relationship</title>
		<link>http://becleartoday.com/blog/dr-deborah-barnett/7-simple-steps-to-revitalize-your-relationship/</link>
		<comments>http://becleartoday.com/blog/dr-deborah-barnett/7-simple-steps-to-revitalize-your-relationship/#comments</comments>
		<pubDate>Mon, 01 Dec 2008 19:29:05 +0000</pubDate>
		<dc:creator>Dr Deb</dc:creator>
				<category><![CDATA[Dr. Deborah Barnett]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[Deborah Barnett]]></category>
		<category><![CDATA[relationhips improvement]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://becleartoday.com/blog/?p=107</guid>
		<description><![CDATA[ 
Sometimes it is easy to take our relationship with our partner for granted, instead of viewing our relationship as something that needs to be tended and nurtured. Taking a relationship for granted is often common when stress and the business of life have our focus and attention. However, even if a relationship seems flat and [...]]]></description>
		<wfw:commentRss>http://becleartoday.com/blog/dr-deborah-barnett/7-simple-steps-to-revitalize-your-relationship/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Change Your Environment to Clear Your Mind</title>
		<link>http://becleartoday.com/blog/clearing-techniques/change-your-environment-to-clear-your-mind/</link>
		<comments>http://becleartoday.com/blog/clearing-techniques/change-your-environment-to-clear-your-mind/#comments</comments>
		<pubDate>Wed, 12 Nov 2008 22:52:24 +0000</pubDate>
		<dc:creator>Dr Deb</dc:creator>
				<category><![CDATA[Clearing Techniques]]></category>
		<category><![CDATA[Dr. Deborah Barnett]]></category>
		<category><![CDATA[Clear Your Mind]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://becleartoday.com/blog/?p=59</guid>
		<description><![CDATA[I’m not, if I were to classify myself, what I would consider a “tree-hugger” type of person. However, I do love
nature, and yesterday when I was taking a walk I nearly found myself running to hug a beautiful maple tree. It was gorgeous. The individual leaves had spread of color that began with a deep [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Clearing Worry for Greater Mental Peace</title>
		<link>http://becleartoday.com/blog/clearing-techniques/clearing-worry-for-greater-mental-peace/</link>
		<comments>http://becleartoday.com/blog/clearing-techniques/clearing-worry-for-greater-mental-peace/#comments</comments>
		<pubDate>Wed, 29 Oct 2008 22:47:10 +0000</pubDate>
		<dc:creator>Dr Deb</dc:creator>
				<category><![CDATA[Clearing Techniques]]></category>
		<category><![CDATA[Dr. Deborah Barnett]]></category>
		<category><![CDATA[action]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[clear]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[desired outcome]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[positive qualities]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://becleartoday.com/blog/?p=55</guid>
		<description><![CDATA[Worrying is easy to do when there are a lot of unknowns around you, such as a shaky economy or the fear of whether or not you will be down-sized out of your job. -Deborah Barnett, Ph.D.
Stopping your habitual worrying is not easy, but a few simple techniques can help you. If it is a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rekindle a Hobby to Reconnect with Happiness</title>
		<link>http://becleartoday.com/blog/clearing-techniques/rekindle-a-hobby-to-reconnect-with-happiness/</link>
		<comments>http://becleartoday.com/blog/clearing-techniques/rekindle-a-hobby-to-reconnect-with-happiness/#comments</comments>
		<pubDate>Thu, 16 Oct 2008 22:39:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Clearing Techniques]]></category>
		<category><![CDATA[Dr. Deborah Barnett]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[activity]]></category>
		<category><![CDATA[collecting]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[present moment]]></category>
		<category><![CDATA[vitality]]></category>

		<guid isPermaLink="false">http://becleartoday.com/blog/?p=50</guid>
		<description><![CDATA[Rekindle a Hobby to Reconnect with Happiness.
What an important and valuable point that Tom shared yesterday on happiness. Not only does wishing and regretting hinder the experience of happiness in the present, it also contributes to stress.
When I ask a client, “What are your hobbies?” I am always surprised when a person says, “I don’t [...]]]></description>
		<wfw:commentRss>http://becleartoday.com/blog/clearing-techniques/rekindle-a-hobby-to-reconnect-with-happiness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quieting the Inner Struggle that Keeps us Stuck</title>
		<link>http://becleartoday.com/blog/clearing-techniques/quieting-the-inner-struggle-that-keeps-us-stuck/</link>
		<comments>http://becleartoday.com/blog/clearing-techniques/quieting-the-inner-struggle-that-keeps-us-stuck/#comments</comments>
		<pubDate>Tue, 30 Sep 2008 20:27:16 +0000</pubDate>
		<dc:creator>Dr Deb</dc:creator>
				<category><![CDATA[Clearing Techniques]]></category>
		<category><![CDATA[Dr. Deborah Barnett]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[alignment]]></category>
		<category><![CDATA[Being Clear]]></category>
		<category><![CDATA[Emotional Freedom Technique]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[inner critic]]></category>
		<category><![CDATA[Tapping]]></category>

		<guid isPermaLink="false">http://becleartoday.com/blog/?p=26</guid>
		<description><![CDATA[One of the benefits of EFT is that it is beneficial for healing and soothing a vast array of conditions and symptoms. This is what one woman had to say after an EFT tapping session with me regarding concerns about her weight:
“You are amazing, your facilitation of tapping is amazing, and I get it. . [...]]]></description>
		<wfw:commentRss>http://becleartoday.com/blog/clearing-techniques/quieting-the-inner-struggle-that-keeps-us-stuck/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>EFT Emotional Freedom Technique</title>
		<link>http://becleartoday.com/blog/clearing-techniques/eft-emotional-freedom-technique/</link>
		<comments>http://becleartoday.com/blog/clearing-techniques/eft-emotional-freedom-technique/#comments</comments>
		<pubDate>Mon, 29 Sep 2008 19:55:14 +0000</pubDate>
		<dc:creator>Dr Deb</dc:creator>
				<category><![CDATA[Clearing Techniques]]></category>
		<category><![CDATA[Dr. Deborah Barnett]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Energy Psychology]]></category>
		<category><![CDATA[phobias]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[self-confidence]]></category>

		<guid isPermaLink="false">http://becleartoday.com/blog/?p=22</guid>
		<description><![CDATA[Emotional Freedom Technique Description and Benefits
What is EFT?
The Emotional Freedom Technique (EFT) is a popular Energy Psychology technique that is gaining wide-spread recognition and respect for its rapid effectiveness. -Deborah Barnett, Ph.D.
Energy Psychology is an emerging field of psychology that is based on the premise that everything, in its essential
state, is energy. From this perspective [...]]]></description>
		<wfw:commentRss>http://becleartoday.com/blog/clearing-techniques/eft-emotional-freedom-technique/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Meet Dr. Deb</title>
		<link>http://becleartoday.com/blog/clearing-techniques/meet-dr-deb/</link>
		<comments>http://becleartoday.com/blog/clearing-techniques/meet-dr-deb/#comments</comments>
		<pubDate>Sat, 27 Sep 2008 19:29:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Clearing Techniques]]></category>
		<category><![CDATA[Dr. Deborah Barnett]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Positive Psychology]]></category>
		<category><![CDATA[Reiki]]></category>

		<guid isPermaLink="false">http://becleartoday.com/blog/?p=6</guid>
		<description><![CDATA[Meet Dr Deborah Barnett, Ph.D.
Dr Deb will be a regular contributor for providing content to www.BeClearToday.com Thank you Dr. Deb!
Dr. Barnett has a Ph.D. in clinical psychology from the Institute of Transpersonal Psychology in Palo Alto, CA.
Some of the techniques she incorporates in her work with clients include EFT (Emotional Freedom Technique),
Positive Psychology, and The [...]]]></description>
		<wfw:commentRss>http://becleartoday.com/blog/clearing-techniques/meet-dr-deb/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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